Ankle sprain and instability

Summer is the period abundant in sport-related injuries. Nice weather, holiday – this is when we suddenly recall and feel the need to exercise, run or jump. Unfortunately, improper footwear, a lack of a warm-up and slippery ground make it easy to get injured. (more…)

author: ortopeda

Ankle sprain and instabilityAnkle sprain is one of the most common locomotor system injuries. The prevalence rate estimated to be 1 sprain/10.000 people a day, which means that in Poland there are 1-1.5 mln cases annually. (more…)

author: Foot surgeon