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Subscribe RSSHaving in mind the variable choice of footwear available in numerous shops, buying shoes seems to be just a matter of what we like and can afford. But… your shoes are probably the most important element of your look, and the one your comfort depends on the most. Maybe is it worth spending a little bit more time over it, then? (more…)
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Archiwum autora: Foot surgeon
15 November 2011
Bunions – a frequent problem
That’s true – Bunions are a frequent problem. If you are happy enough not to suffer from them, you must have someone among your friends to tell you a long story what it is like. Bunions occur in approximately 30% of population in most western countries. And although some say that it is just a bony thickening at the base of the big toe, unfortunately this unaesthetic, painful lesion is more complex. (more…)
4 November 2011
5 tips how to care about your feet
We lead active lives, relax outdoors, keep a healthy diet, but is it enough for our feet? No matter whether we walk on short distance from the car to the office, or get ready for the marathon, the former and the latter affect our feet. Even if it may seem, that physically active people should not have problems with their feet, it is often this activity which increases the discomfort. Here are 5 tips to prevent development of foot diseases: (more…)
24 October 2011
How to prevent bunions?
Bunions are a frequent foot condition, which can be both painful and unaesthetic. Because it is better to prevent than treat, here we present several tips on how to avoid bunions. (more…)
11 October 2011
Where do bunions come from?
Many people who have been fighting with bunions for many years ask this particular question. They want to know, whether they neglected something important and if they could stop the process somehow. (more…)